Treatment Menu
Are you ready to be your most natural authentic self?
SIGNATURE LYMPHATIC THERAPY
Rebalancing Your Body’s Natural Flow — So You Feel Lighter, Look Refined, and Move With Ease.
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TRADITIONAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage Massage can be used to support digestive comfort, reduce bloating, enhance immune system function, ease chronic pain, and support body contouring. This specialist form of gentle skin massage focuses on precise areas of the body to encourage the body’s natural lymphatic flow, supporting optimal fluid balance and healthy tissue function.
This is a full-body treatment designed to help promote efficient internal circulation and fluid movement, leaving you feeling lighter, deeply rested, and naturally refreshed from the inside out.
This more gentle style of Manual Lymphatic Drainage Massage is suitable for :
Digestive conditions – Manual Lymphatic Drainage can be used to ease symptoms of chronic constipation, flatulence, bloating, Irritable Bowel Syndrome.
Fluid Retention - Helping to restore natural flow and alleviates build up that causes heavy legs swelling and bloat.
Immune System Support - help the body fight constant colds and flus.
Pain – Manual Lymphatic Drainage can be used to ease symptoms joint swelling, muscular pain, rheumatoid arthritis.
Duration: 90 mins
Investment: £65 per session
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Pre and post-operative lymphatic drainage is a gentle massage technique used to support the lymphatic system, which plays a crucial role in fluid balance, waste removal, and immune function. Before surgery, it can help prepare the body by reducing fluid retention and improving circulation. After surgery, it can aid in recovery by reducing swelling, bruising, and scarring, and accelerating the healing process.
I will carry out a full consultation on our first appointment together to asses what is the correct treatment plan depending on where you are on your healing journey. If you have any questions before booking your appointment please do not hesitate to contact me.
It is often recommended that you receive treatments daily/weekly on the days directly before or following surgery.
Duration: max including consultation- 1 hour 45 mins
Investment : £85 per individual treatment
Block bookings of 4 treatments at a price of £250 (£62.50 per session)
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HOLISTIC FULL BODY & FACIAL EXPERIENCE
This carefully curated full body and mind experience blends several holistic techniques to truly enhance your wellbeing and leave you visibly glowing from the inside out.
Using my unique three step sequence we will:
Step One - Relax & Restore - A holistic body massage to relax tightness, improve circulation to the tissues and add moisture and nutrients back into the skin.
Step Two - Sculpt & Flow- Wood therapy, silicone cupping & red light bath to help break down stubborn fat calls and cellulite, lymphatic drainage to de-bloat and support immune system.
Step Three - Lift & Rejuvenate - facial massage to lift and contour the face enhancing your natural features and relaxing your mind.
This is the ultimate way to look after your physical and mental wellbeing and will leave your body naturally glowing from head to toe.
Duration: 2.5 hours
Investment: £110 per session
BODY SCULPT & CONTOUR
Refine Your Natural Shape. Feel Toned, Lifted, and Effortlessly Confident.
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BRAZILIAN LYMPHATIC DRAINAGE WITH MADERO THERAPY & CUPPING
This advanced treatment uses a combination of Madero Therapy, Dynamic Silicone Cupping & Brazilian Lymphatic Drainage to reduce cellulite, water retention and enhance lymphatic function to shape and restore optimal flow with in the body. It instantly lifts and sculpts your body. We focus on common problem areas like thighs, hips, stomach and arms. Combined madero & cupping massage helps release stuck fascia to break down fat deposits and improves lymphatic drainage acting as a perfect sculpt & flow for your body.
This style of Lymphatic treatment is most suitable for those looking for body contouring or to help with bloating, heaviness, water retention and the appearance of cellulite.
If you have any form of dry cupping or Maderotherpay this may cause bruise like markings or slight swelling. This process is totally normal and painless and caused by stimulation of the tissues and fresh blood drawn to the surface through the negative pressure and should settle in a few days.
Duration: 90 mins
Investment: £80 per session
MOBILITY & FASCIA THERAPY
Release Physical and Emotional Tension. Move Freely. Feel Balanced.
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coming soon
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THE FULL BODY RESET - SPECIALIST MYOFASCIAL RELEASE TREATMENT
This powerful releasing treatment targets key areas to ease emotional and physical tension and remove restrictions in the fascia that can exacerbate feelings of stress, anxiety, fatigue and pain. This treatment will boost body awareness, range of movement and regulate your nervous system, leaving you feeling balanced and empowered.
Treatment Time: 90 mins
Investment: £80 per session.
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FULL BODY DRY CUPPING DECOMPRESSION TREATMENT
Dry cupping is a decompression therapy that uses negative pressure to lift and separate layers of dense fascia to relieve stiffness, pain, poor circulation and stagnant lymphatics.
Sometimes chronic stress, dehydration, immobility, or injury can cause the fascia to become dense. This can cause loss of mobility, muscle dysfunction, pain and poor circulation of blood flow and lymphatics.
During this treatment I work on a total body release using a combination of techniques for maximum release.
Static/Stationary Cupping: Cups are left in one place, typically over a "stuck" area or trigger point for 10–15 minutes to deeply relax that specific spot.
Gliding/Sliding Cupping: The cup is moved along the muscle or fascia lines. This is particularly effective for releasing broader areas of fascia.
Dynamic/Active Cupping: I help guide the body through different movements once the static cups are applied. This combination of suction and movement is very effective for breaking up adhesions and increasing range of motion.
This treatment helps with
•Muscle tension and stiffness
• Poor lymphatic drainage and water retention
• Cellulite and uneven skin texture
• Post-exercise recovery and fatigue
• Digestive sluggishness (via abdominal cupping)
• Poor circulation and cold extremities
• Stress and stored muscular tension.
Please note use of static cups often leaves dark red, purple, or blue circular marks from blood being brought to the surface. These marks will normally fade after a few days.
Duration: 90 mins
Investment: £80 per session.
FACIAL THERAPY & AESTHETIC WELLNESS
Restore Radiance and Vitality with Hands-On Facial Therapy to Sculpt, Lift, and Reveal Your Natural Glow.
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TMJ & WOOD THERAPY MYOFASCIAL FACIAL MASSAGE
This transformative jaw releasing facial massage blends the power of deep tissue TMJ, and myofascial release, and the ancient art of wood therapy (Maderotherapy) to deliver a deeply rejuvenating, sculpting, and tension-releasing facial experience.
A tight jaw can lead to symptoms such as headaches, earaches, neck stiffness, bad posture, double chin effect and even worn-down teeth. This can stem from stress and anxiety, teeth grinding. Releasing a tight jaw can alleviate these symptoms and also reduce inflammation and puffiness by stimulating lymphatic drainage and promote overall relaxation by activating the body's parasympathetic nervous system.
Duration: 60 mins
Investment: £50 per session
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LIFTING FACIAL MASSAGE WITH LYMPHATIC CUPPING
This unique facial massage acts as a natural facelift, helping you to look and feel younger. It helps to relieve tension and drain excess fluids which can often build up to cause puffiness, lines, wrinkles. It can also aid as a preventative on younger skin too. During a natural lift facial massage I blend highly effective massage techniques and silicone cupping on the shoulders neck face and scalp focusing on any areas of concern making it fully bespoke to you. I only use a range of organic, cold pressed, non-comedogenic oils that all offer different natural benefits, are full of nutrients and gentle on the skin. You will leave feeling fully relaxed and glowing from the inside out.
Duration: 60 mins
Investment : £50 per session
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FIVE STAGE ALL NATURAL FACIAL & MEDITATION TREATMENT
A five-step, all-natural ritual designed to restore your skin, calm your nervous system, and reconnect you to your body.
We begin by cleansing both the space and your skin using Palo Santo and pure botanical oils, creating a grounding, intentional start to your treatment.
Guided breathwork follows, helping you slow down, reduce stress, and ease inflammation while gently bringing awareness back to your body.
A rich, mineral clay mask is then applied to purify and nourish the skin as you are guided into a deeply restorative meditation.
Warm towels prepare the skin for a therapeutic facial massage, incorporating myofascial and lymphatic techniques to sculpt, de-puff, and enhance natural glow.
The ritual closes with sound healing — singing bowls, chimes, and tuning forks — to rebalance your energy and leave you feeling clear, lifted, and deeply restored.
More than a facial, this is a full sensory reset for your skin and nervous system.
Duration: 90 mins
Investment: £85 per session
MIND & BODY RESTORATION
Restore Balance, Release Tension, and Reconnect Mind and Body
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FULL BODY HOLISTIC MASSAGE
Holistic Body Massage focuses on physical, mental and emotional well-being with an aim to centre you, and is guided by awareness and touch. During a holistic full-body massage I aim to treat the body as a whole looking at working on not only physical pain but also mental and emotional well-being. This specialist type of massage technique decreases muscle soreness, increases flexibility and promotes circulation and general good health. This massage is perfect for those who are looking to release pain and soreness as well as stress and tension in their bodies and mind. This massage treatment will leave you feeling relaxed and centred.
Duration: 90 mins
Investment: £65 per session
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PREGNANCY WELLBEING TREATMENT
90 mins of much needed pure relaxation & release for all you Mummas to be. This is a side lying massage working on areas of tension - back neck shoulders hips glutes & legs. I also include Lymphatic Drainage to help reduce swelling and pressure point therapy to aid with nausea & cramps. This treatment is finished with a full face massage to help with puffiness, scalp massage for ultimate relaxation & some extra TLC on the feet. This massage is suitable from 20 weeks subject to your midwives/antenatal team’s approval.
Duration: 90 mins
Investment: £70
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INDIAN HEAD & SCALP MASSAGE
This treatment can be carried out both seated or laying down and includes a deeply relaxing shoulder, neck, scalp and face massage with your choice of organic oils. During this Indian Head Massage I work on stimulating blood flow to the scalp, neck, and shoulders, enhancing circulation to these areas and as a result instantly releasing tension and deep rooted feelings. Indian Head Massage also works on a spiritual healing level to renew and balance your own energy by working with the three higher chakras. This treatment will leave you feeling fully relaxed and centred.
Duration: 60 mins
Investment: £45 per session
What people are saying about my treatments
“I have seen Allie several times now for three different treatments, and every session has been excellent. She has a real talent for understanding what my body needs and tailoring each treatment so I leave feeling better every time! Her space is calm, welcoming and professional. I highly recommend Allie to anyone looking for an attentive and extremely knowledgeable massage therapist.”
— Natalie via Google“ Allie has such an intuitive touch and an incredible talent for what she does. I’ve been so impressed by how much better my body feels after her treatments …she seems to know exactly what’s needed every time. I’m so happy I have found her! ”
— Imogen via Google“ I had the 2.5 hour full body ritual with Allie yesterday, and it was purely BEAUTIFUL ❤️ her treatment room is gorgeous and all so calming, Allie is incredibly professional, and I was made to feel comfortable from the minute I walked through the door.
It was 2.5 hours of bliss, and a treatment that I had never had before - it was perfect and highly recommended! I also had an 11-hour sleep after 😍
So much care and love went into every minute, and it was just the reset I needed. Thank you darling, I cant wait to come back 🥰”
— Jo via Google